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Meg's South Beach Cookbook. Cold Shrimp & Cilantro. Pepper, Onion & Garlic Frittata that is good at any phase of the South Beach Diet. Submitted by CODYJO.Is their any canned low carb soups?. onions bell pepper, celery, okra, chicken, sausage and shrimp. * Percent Daily Values are based on a 2,000 calorie diet.

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More than 21 million copies of the books are in print worldwide, and dieters keep clamoring for more recipes that make it easy for them to eat healthfully and deliciously.

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Asian Coconut Rice. made it | 471 reviews. * Percent Daily Values are based on a 2,000 calorie diet. Shrimp Fried Rice II. plays. Cheesecake In a Jar.

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